Oven Roasted Pork and Sauerkraut Recipe (2024)

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Pork and sauerkraut is a traditional New Year's meal meant to bring luck in the New Year. This is my traditional oven-roasted pork and sauerkraut recipe that cooked to perfection without drying out.

Oven Roasted Pork and Sauerkraut Recipe (1)

Every new year’s day we pull out a large dutch oven and cook a pork loin roast nestled amongst tangy sauerkraut to eat as the first dinner on New Years Day.

Parts of my family are Pennsylvania Dutch and eating pork and sauerkraut is the traditional dish thought to bring good fortune in the coming year. In keeping with my family's German tradition, we will pull out a homemade jar of sauerkraut to serve alongside this traditional meal.

Be sure to add Hoppin' John recipe aka Carolina beans and rice for an added bit of good luck in the New Year.

If you are not wanting to take up oven space you can make this recipe for crock pot pork and sauerkraut or even a sous vide pork and sauerkraut.

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  • Want To Save This Recipe?
  • 🐖 Pork and sauerkraut ingredients:
  • 🥰 Why this recipe works
  • 👩‍🍳 Chef Tip
  • 👵 How to make mom’s recipe for pork and sauerkraut:
  • 👩‍🍳 Chef Tip
  • 🥗 What to serve with pork and sauerkraut
  • 📝 Frequently asked questions, answers and tips:
  • Want To Save This Recipe?
  • 📖 Recipe
  • 👩🏻‍🍳 Sarah Mock
  • Comments

🐖 Pork and sauerkraut ingredients:

  • Pork loin
  • Sauerkraut
  • Apple (optional) Granny smith apples is what I recommend
  • Onion (optional)
  • Olive oil
  • Salt & black pepper
  • Apple juice or chicken broth

🥰 Why this recipe works

  • Pre-searing the boneless pork loin will ensure the meat has the best flavor.
  • The long cooking time will give you the most delicious, tender pork.
  • Pass a plate full of rolls or homemade biscuits to soak up the sauerkraut juice that has captured that delicious pork flavor.

👩‍🍳 Chef Tip

If you are not a fan of sauerkraut, add a drizzle of maple syrup, a bit of brown sugar or a heavy drizzle of honey to cut the tanginess of the sauerkraut.

👵 How to make mom’s recipe for pork and sauerkraut:

Oven Roasted Pork and Sauerkraut Recipe (2)
  1. Season the pork with salt and fresh cracked pepper.
  2. Heat a dutch oven or roasting pan on medium-high heat.
  3. Add a drizzle of olive oil to the pan and sear the pork on all sides for at least 4 minutes per side.
  4. Remove the seared pork roast to a clean plate and saute the onion and the apple in the pork drippings in the pan.
  5. Deglaze the pan, with either apple juice or chicken stock being sure you are scraping up the pork browned bits, getting up all those great flavors..
  6. Replace the pork back into the dutch oven or roasting pan, fat side up, adding the rest of the sauerkraut to the pan.
  7. Place in a 350 preheated oven and cover with a lid or aluminum foil if the piece of meat is too tall for the pan. Cook for 2 hours or until a meat thermometer reads at least 145 at the thickest part of the meat.
  8. Remove from the oven and place the pork and kraut on a serving platter. Allow the meat to rest for 15 minutes under a piece of tin foil before cutting to allow the juices to redistribute throughout the meat.

👩‍🍳 Chef Tip

A good rule of thumb is to cook the pork for 25 minutes per pound. Adjust accordingly and be sure to check for doneness with a meat thermometer.

🥗 What to serve with pork and sauerkraut

Mom will have a few hot dogs and apple juice for the kids and some homemade applesauce made with granny smith apples because she knows the kids are not fans of the tangy sauerkraut. Kids know when all things sauerkraut have touched their food.

For sure we will havecorn from the freezerand Aunt Cindy will makeRhodes rolls, because they are so easy! Beyond a simple dish of wide egg noodles smothered in butter, the following are traditional sides you can serve with pork and sauerkraut. Here is the full list of what to serve with pork and sauerkraut.

📝 Frequently asked questions, answers and tips:

Oven Roasted Pork and Sauerkraut Recipe (3)

What cuts of pork could be used?

This is the great debate on New Year's day. What cut of pork should we use this year? Should we use the boneless pork loin or should it be the bone in pork loin? Everyone has their favorite. The bone in loin will give you another layer of flavor but the boneless loin will be easier to carve. Pork tenderloin is not recommended because it will not hold up to the extended cook time in the oven. Save your tenderloin for your pork tenderloin lemon piccata.

To sear or not to sear?

I recommend searing your pork loin before roasting it. By searing the meat you are caramelizing the outside of the roast giving it color along with flavoring. Be sure your dutch oven is screaming hot before you place my meat face down in the pan. Do not move it or poke it for at least 4 minutes. You will know the meat is properly seared when you can easily flip it over with tongs without tugging too much on the meat to get it to release.

What kind of sauerkraut should I use?

I suggestsilver floss sauerkraut. It comes in a bag and is usually found in the meat department next to the pork or even in the refrigerator produce section. You are welcome to use canned sauerkraut but I wouldn't recommend it. You do you, but if you are asking, I recommend the bagged sauerkraut.

Why are the apples and onions optional?

Apples and onions arecompletely optionalin this recipe and my aunt is probablygiving me the side eyefor it right now for suggesting it but hear me out. By caramelizing onions and adding an apple to this recipe will addan element of sweetnessto the sauerkraut, cutting the tartness. But if you are asauerkraut purist, and love the tang of the kraut leave the apple and onion out. But if you are a newbie to pork and sauerkraut I suggest adding them.

📖 Recipe

Oven Roasted Pork and Sauerkraut Recipe (4)

Pork and Sauerkraut

Sarah Mock

Pork and sauerkraut is a traditional New Year's meal meant to bring luck in the New Year. This is my traditional oven roasted pork and sauerkraut recipe that cooked to perfection without drying out.

4.46 from 70 votes

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Note From Sarah

There is more to a recipe than just the recipe card. Frequently Asked Questions within the blog post that you may find helpful. Simply scroll back up to read them!

Prep time for the recipePrep Time 15 minutes mins

Cook time for the recipeCook Time 2 hours hrs

Cool TimeAdditional Time 15 minutes mins

total time to prep and cook the recipe.Total Time 2 hours hrs 30 minutes mins

Course Pork Recipes

Cuisine American

Makes 6

Per Serving 71 kcal

Ingredients

  • 1 3-4 lb Pork loin
  • Salt & pepper (to taste)
  • drizzle Olive oil
  • 1 Apple (optional)
  • 1 Onion (optional)
  • 2 pounds Sauerkraut
  • ½ Cup apple juice (or chicken stock)

Instructions

  • Set oven to 350.

  • Pat the meat dry and season with salt and fresh cracked pepper.

    1 3-4 lb Pork loin, Salt & pepper

  • Heat a dutch oven pan to high on the stove top. Add a drizzle of olive oil.

    drizzle Olive oil

  • Place the meat, fat side up, into the pan and sear for at least 4 minutes to get good caramelization on the surface.

  • Flip the meat to sear on all sides.

  • Remove the pork to a clean plate and saute the onion and the apple in the pan until they start to take on color.

    1 Apple, 1 Onion

  • Use some of the liquid from the sauerkraut to deglaze the pan, scraping up the pork bits.

    ½ Cup apple juice

  • Replace the pork back into the pan, adding the rest of the sauerkraut to the pan.

    2 pounds Sauerkraut

  • Cover and place in the oven for 2 hours or until the internal temperature is at least 145.

  • Remove from the oven and place the pork and krout on a serving platter. Allow the meat to rest for 15 minutes before cutting to allow the juices to redistribute throughout the meat.

Notes

A good rule of thumb is to cook the pork for 25 minutes per pound. Adjust accordingly and be sure to check for doneness with a meat thermometer.

Use silver floss sauerkraut, found in the meat section of the grocery store.

Bone in pork loin is another option for the boneless pork loin.

If not using apples and onions in this recipe, still sear the pork and deglaze the pan with sauerkraut juice.

Nutrition

Serving: 1 | Calories: 71kcal | Carbohydrates: 12g | Protein: 2g | Fat: 3g | Polyunsaturated Fat: 2g | Sodium: 1049mg | Fiber: 5g | Sugar: 7g

Nutrition Disclosure

Nutritional facts are estimates and are provided as a courtesy to the reader. Please utilize your own brand nutritional values to double check against our estimates. Nutritional values are calculated via a third party. Changing ingredients, amounts or cooking technique will alter the estimated nutritional calculations.

Oven Roasted Pork and Sauerkraut Recipe (5)

👩🏻‍🍳 Sarah Mock

CEO/Owner/Founder/Culinary Blogger

Sarah Mock is a classically trained Chef and graduate of Johnson & Wales University. A culinary blogger for 14 years Sarah helps the home cook prepare her recipes with professional results.

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    About Sarah Mock

    Sarah Mock is a classically trained Chef and graduate of Johnson & Wales University. A culinary blogger for 14 years Sarah helps the home cook prepare her recipes with professional results.

    Reader Interactions

    Comments

      Leave a Reply

    1. Vickie

      Thank you. I’ve made pork and sauerkraut for years but never seared it first. I followed your recipe with delicious results. Definitely a keeper. Thanks and happy new year!

      Reply

    2. Vickie

      Looks great. What is the oven temperature? Thanks

      Reply

      • Sarah

        I guess a temperature would be helpful! Thanks for pointing it out Vickie. I have updated the post and the recipe card. 375

        Reply

    Oven Roasted Pork and Sauerkraut Recipe (2024)

    FAQs

    Should you bake a pork roast covered or uncovered? ›

    Tenting can be suitable for some cuts of meat, but if you want a crunchy crust on your roast, then it's best to leave it uncovered. If you notice that the roasted pork is browning too much, you can lightly cover it with aluminum foil. However, do not cover it for the last 5-10 minutes in the oven.

    Should I sear my pork roast before putting it in the oven? ›

    During testing, the authors discovered that searing helps develop flavor, rather than seal in juices. “Searing meat adds flavorful crust, but it has nothing to do with juiciness,” they write. This recipe is seared first, making for a nicely browned and crisp crust.

    What cut of pork is best for sauerkraut? ›

    Keys are: good sauerkraut and the right cut of pork roast. I wouldn't recommend a large loin - not enough fat and too easy to dry out and be stringy. Instead, a butt, picnic or shoulder roast done long and slow (6 hours in the oven or crockpot) will lend great results.

    Should pork roast be cooked fast or slow? ›

    Low and slow is always the go for a tender pork roast. Depending on the size of the roast and the type of slow cooker, a pork roast is best cooked on LOW for 6-8 hours. If you prefer an oven method, a typical roast will take 3-4 hours in a low (160°C) oven.

    Should I put water in the pan of a pork roast? ›

    Place pork roast (fat side up) into large roasting pan with 1 cup water in the bottom. Bake for 4-5 hours or until desired tenderness. (I typically go 5 hours for pull apart pork roast) Add water as needed during cook time to prevent burning on the bottom of pan.

    What temperature do you cook pork in the oven? ›

    A pork tenderloin is typically baked at a temperature of 400°F (200°C) for approximately 20 to 25 minutes per pound, or until it reaches an internal temperature of 145°F (63°C). It's important to use a meat thermometer to ensure it is cooked to the desired level of doneness.

    What happens if you don't sear a roast before cooking? ›

    Admittedly, searing isn't strictly necessary for the cooking process. Technically speaking. The meat will cook just fine without searing. (And any surface bacteria will die during cooking anyway.)

    What temp is pork roast most tender? ›

    Cook pork, roasts, and chops to 145 ºF as measured with a food thermometer before removing meat from the heat source, with a three-minute rest time before carving or consuming. This will result in a product that is both safe and at its best quality—juicy and tender.

    Is it better to cook a pork loin at 350 or 400? ›

    This is the cardinal rule for lean cuts of meat like pork tenderloin. At 400 degrees F, a 1-pound pork tenderloin will cook in 8 to 10 minutes after being seared on the stove.

    Do you Drain sauerkraut before you cook it? ›

    It is delicious! My only suggestion is to always rinse sauerkraut using warm water and drain well. I've also made this recipe using white wine and beef broth instead of sherry and chicken stock.

    When to have pork and sauerkraut? ›

    In case you haven't heard, it's tradition to eat pork and kraut on New Year's Eve at midnight, which technically means New Year's Day. Among the many traditions surrounding the coming of the New Year, this one is both tasty and easy to complete, unlike some of those tough resolutions.

    How healthy is pork and sauerkraut? ›

    Cabbage, the plentiful winter workhorse of a vegetable, became a perfect culinary pairing for pork. Made into sauerkraut, it was seen as a sign of longevity, wealth and happiness, and stored well for the entire winter. Sauerkraut is high in fiber, vitamins A and K, and boosts the immune system with energy and iron.

    Why is my pork roast always tough? ›

    And the lower fat content makes pork loin more susceptible to drying out and turning tough. So, why is this? 1. One of the main factors contributing to a dry pork roast is overcooking, which causes the muscle fibers to contract and release their natural juices — even if it's cooked just a couple of minutes too long.

    Does pork get more tender the longer you cook it? ›

    Pork shoulder might start out as a fatty, tough cut of meat, but cook it low and slow for a few hours and it will be transformed into tender, juicy shreds that fall apart with the touch of your fork.

    What is the rule for cooking pork roast? ›

    Preparing a pork roast

    Preheat the oven to 450°F (230°C). Sear the roast by placing it, uncovered, in the oven for 20-25 minutes. Reduce the heat to 325° F (160° C) and continue cooking until internal temperature of 155°F – 160°F (68°C – 71°C) is reached.

    How do you keep roast pork from drying out? ›

    Brine the pork to maintain moisture by soaking it in a mixture of salt and water, baking soda, vinegar or even milk. You can also pour hot water over the loin to shrink the rind, which can enable better absorption of brine, milk, oil or marinade.

    How do you not overcook pork roast? ›

    Then finish it in the oven so it doesn't overcook.

    If it hasn't reached that internal temperature of 145 degrees F, Robinson says you should transfer it to an 300 degree F oven until it's finished. That low heat will guarantee it doesn't dry out in a matter of seconds, like it might on a high heat.

    How long to leave pork uncovered? ›

    If time allows, leave the scored roast uncovered in the fridge for 1 hour, or ideally overnight. This process further dries the rind and aids the crackling process. When you're ready to cook, put your pork on a wire rack in the sink and pour a jug of boiling water over the rind.

    What liquid should I cook pork in? ›

    Slow Cooker Pork Tenderloin Ingredients

    Water: A cup of water helps the pork tenderloin stay moist during cooking. Wine: Red wine lends complexity and enhances the flavor. Soy sauce: Soy sauce adds savory flavor. Garlic: Fresh garlic lends a bold flavor.

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